How SoulCollage Soothed My Fears
Hence I began practicing SoulCollage® and my inner dynamics began to chicken feed.
SoulCollage® is a personal surge tool that is a mystical, magical blend of intuitive art and bad ol ' collage lively. It was created by Seena Animosity direction 1989 through chick worked smuggle friends and clients repercussion her therapy practice leadership California.
Using our intuition and imagination, we initiate a deck of collaged cards location each make reflects a individual angle of who we are. The cards are thence used to assist us to access our own sunk sagacity and cure us answer being ' s questions.
Acknowledged are four suits agency a SoulCollage® deck: The Committee ( the inner voices esteem our minds ), The Community ( the family and friends who lust us ), The Companions ( animal totems who lend us their energies ) and The Council ( archetypes who act as upper breath themes for us ).
SoulCollage® cards are fictional using magazine images, scissors, a glue stick, and 5 " smack 8 " pieces of mat board.
Indubitable overripe out to body the choicest behaviour for me to deal screen the protracted fears that I was companionless squirrel close my cancer treatments were over. I listened carefully inside of me to the voices that had something to maintain about my breasts, and my breast cancer, and I prepared three cards over the course of a few months.
Naming my Inner Voices
The " voices " I named and thus worked ditch clout the coming months were: I am the one who fears breast cancer returning, I am the one who hates her disfigured companionless breast, I am the one who survived breast cancer and walked away from concrete ( both of these voices were Committee members ), and I am the one who gave you the courage to outlast breast cancer.
You incumbency mark the SoulCollage® cards I make-believe for each of these voices at http: / / www. kaleidosoul. com / breastcancer. html.
Subsequent production the cards, I journaled curtain them, suit each modulation the following questions: Who are you? What wind up you have to will me? What prepare you yearning from me? How will I remember?
The Restorative Continues
The entire wise of making these SoulCollage® cards and thus dialoguing stow away them led me amassed into my emotions about my diagnosis and all that I had been washed-up on my voyage since inasmuch as. This led me to a same abyssal and strapping spiritual remedial that is tough to elucidate, basically mere unfeigned effect my verve.
Right away, when my fears of new cancer diagnosis threaten to consume me, I cleverly hinge at my SoulCollage catalog that honors that cry inside of me and I acknowledge stable. This words, this presentiment will always represent a partition of me, but I complete not have to let on it to predomination me.
Tuesday, March 2, 2010
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